Is this you?
The tension you have been told to simply live with.
Most of us carry the whole day in our bodies. If any of these feel familiar, your practice can meet you exactly there.
Stress and tension that never quite switches off
Tight hips and stiffness from sitting all day
Low, flat energy that coffee only masks
Poor posture and a tight, aching back
Restless sleep and a busy, racing mind
Feeling disconnected from your body and breath
About Yogagrove
A calm place to come home to yourself.
Yogagrove grew from a small home practice into a studio built on one belief - that yoga should feel like ease, not another thing to achieve. Whether you are new to the mat or returning after years away, you are welcome exactly as you are.
12+
Years of practice
8
Students per class
300+
Members guided
The Yogagrove Method
A simple path back to yourself.
Every class moves through the same gentle arc - no rush, no performance. Just three simple movements that guide your body home.
Classes
Benefits
How mindful movement changes everything for you
Real, functional strength
A calmer, quieter mind
Freer hips and mobility
Deeper, more restful sleep
A warm, welcoming community
Confidence in your body
Your teachers
Meet the ones who will guide you.
A small, senior team - every class is led by an experienced teacher who genuinely knows your name and your practice.
Kind words
A few honest words from the people who practise with us - beginners, parents-to-be and long-time regulars alike.
Thomas Ward
Member since 2023
Pricing
Simple pricing, no lock-in.
Drop in whenever suits you, or join as a member and save. Cancel any time - no long contracts, ever.
Drop-in
Perfect for trying us out
$
22
/class
Any single class
All levels welcome
Book online in seconds
Mat & props included
No commitment
Membership
Our most popular
$
95
/month
Unlimited studio classes
Free online class library
Priority class booking
Bring-a-friend passes
Cancel any time
Class Pack
Flexible & great value
$
180
/10 classes
Ten classes, use anytime
Valid for four months
All levels welcome
Online or in-person
Share with a friend
FAQ
Questions, answered.
Everything you might want to know before your first class. Still curious? Just reach out.
Who are your classes for?
Everyone — complete beginners, busy parents, people returning after injury, and seasoned practitioners. Every class is small and adapted to who is in the room.
Do I need any experience or flexibility?
What should I bring to my first class?
Can I practise online?
What is your cancellation policy?
Do you offer private or prenatal sessions?
Begin today
Your first class is on us.
Come as you are. Book a spot, roll out a mat, and see how you feel after just one hour with us.
