Workshops
Weekend workshop: Breath & Stillness intensive
Two mornings, one quiet room, and a full toolkit of breathing practices you can carry into daily life. Registration is now open.
Naomi
Founder · Vinyasa & Breath
Two mornings of breath
Over one weekend, we will move through the foundations of breathwork: lengthening the exhale, gentle retention, and the quiet noticing that turns technique into practice. Both mornings begin with tea and end in a long, guided stillness.
The details
Saturday and Sunday, 8:00 to 10:30 in the studio’s main room. All levels are welcome, with no prior breathwork experience needed. Space is capped at sixteen mats so the room stays quiet and personal.
Reserve your spot at the front desk or through the booking page. Bring warm socks; we will provide everything else.
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