Announcements
New prenatal series starts this August
A six-week series built around comfort, connection, and confidence, for every stage of pregnancy. Small groups, gentle pacing.
Emma
Hatha & Prenatal
A series built around you
Starting the first week of August, our new six-week prenatal series meets twice weekly in small, capped groups. Every session is shaped around comfort and connection: to your breath, your changing body, and the small person you are making room for.
What to expect
Gentle strength for the back and hips, breath practices for labour and sleep, and plenty of supported rest. Every stage of pregnancy is welcome, and no yoga experience is needed.
Registration opens this week. If you are unsure whether the series fits your stage, write to us. Emma reads every message herself.
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